top of page
Rain Coast Stretch
+ Personal Training
As a Certified Fascia Stretch Therapy™ Practitioner L1, canfitpro certified Personal Training Specialist and LifeStretch® Certified Instructor, I work with clients one-on-one and in groups to help them reach their goals for improved fitness and mobility.
Contact me today and let's get started!
What I Do...
Fascia Stretch Therapy
Fascia Stretch Therapy™ (FST) is a pain-free system of table-based assisted stretching, focusing on the fascia and joint capsule to achieve optimal flexibility, strength, performance, and pain relief.
FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
Home: Services
Personal Training
Health and Fitness is not only about what your body looks like on the outside, but also how you feel on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Sorry, we are not currently accepting new personal training clients at this time.
Home: Services
Contact Me
Rain Coast Stretch and Personal Training
Located at Team One Martial Arts
1550 Booth Avenue
Coquitlam, BC V3K 1B9
604-616-6604
bottom of page